29 April–1 May, Budapest: Nrtta & Kriya
- Lecture and four classes
- Open level
With Sundernath and Emma Balnaves
For practitioners with an existing yogasana sadhana. Participants are taken to their natural limit based on the sequence of the Shadow Yoga sadhana they are currently working within their daily practice.
Mantra gives the inner shape and changes the resonance of the entire being. For the cultivation of Shakti within one’s sadhana.
These teachings are part of the Taranyali Tridha Dhyanam.
Pre-requisite for this course
Open to experienced Shadow Yoga practitioners who have completed the Nrtta & Kriya course in person (Taranyali Krantam: step one).
Note: Participants please bring a 27 bead Mala.
Programme
Venue
Vaidyagrama
The two closest airports are Coimbatore and Kochi.
Further information regarding access is here
For booking of Ayurvedic treatments before or after the retreat please contact healing@punarnava.org mentioning the “Shadow Yoga retreat”
Inclusions
If you are registering for both weeks, accommodation and board are not included for the nights of 15–17 December. You are welcome to make a reservation with Vaidyagrama or take this opportunity to visit another area nearby.
Investment
Discounts available
Cancellation Policy
Entry is by application
Please let us know which course you wish to attend, your current Shadow Yoga teacher, and any recent workshops you have attended with Emma Balnaves and Sundernath.
Email us here
Limited to 24 participants. We expect places to fill quickly.