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22–28 November, Willunga: Individual Asana

With Sundernath & Emma Balnaves
Seven-day Individual Asana, Monday–Sunday, from 7am.
In the Individual Yogasana courses the participants are taken to their natural limit based on the sequence of the Shadow Yoga sadhana they are currently working with in their practice. Participants are required to know the chalanas and suryanamaskar for these courses. Online teachings for this are also available here.

Open Level: if you are new to Shadow Yoga we would recommend some classes with a local teacher before the workshop.
You will also be able to follow the free seated or standing warm-ups on our YouTube channel.


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22–28 November, Willunga: Individual Asana
AU$ 700.00
39 available


22 November @ 7:00 am ACDT
28 November @ 9:00 am ACDT


Willunga Studio
Willunga, South Australia 5172 Australia + Google Map

Shadow Yoga is concerned with the social and environmental impacts of industry and the marginalisation of various groups. We have pledged 1% of sales to help fund diverse grassroots organizations and appreciate the support of our community.

In 2002, Yvon Chouinard, founder of Patagonia, and Craig Mathews, founder of Blue Ribbon Flies, created 1% for the Planet and started a global movement. “The intent of 1% for the Planet is to help fund these diverse environmental organizations so that collectively they can be a more powerful source in solving the world’s problems.”