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4–5 June, Adelaide: Hatha Yoga Cleansings

Hatha Yoga Cleansings with Emma Balnaves

  • Saturday and Sunday, 7–9am

The Hatha Yoga cleansing process is referred to as ‘Kriya’ – there are six in number and all are clearly described in the classic yogic text, the Hatha Yoga Pradipika.

These Kriyas are for the tongue, the eyes, the ears, the respiratory system, the abdominal viscera & intestines.

In these two classes, Emma will introduce the simple daily cleansings suitable for the beginner or experienced practitioner of yoga. With daily application, obstructions will be dissolved building a stronger immunity and improved resistance to disease. They also sharpen the mind and keep clear the passages where waste can accumulate.

Open level – Some yoga experience recommended.


4 June @ 7:00 am ACST
5 June @ 9:00 am ACST


Tara Hall, Buddha House
496 Magill Road, Magill
Adelaide, South Australia 5072 Australia
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4–5 June, Adelaide: Hatha Yoga Cleansings
AU$ 190.00
38 available

Frequently asked questions

Each course will be designated a particular ‘Level’. It is the responsibility of the practitioner to determine, based on the description of the course and their own experience, whether or not they are suited to a particular course. If, after checking the course and the descriptions below, there is any uncertainty, kindly email us at contact@shadowyoga.com
Shadow Yoga cannot be held responsible for you purchasing a course which is not suitable for you and we regret that no refunds will be available.

Levels for courses are:

Open Level – suitable for all levels of yoga practitioners.

Intermediate Level – proficiency with the intermediate level of asanas.

Advanced Level – proficiency in Nrtta Sadhana – Pure Dance of Shiva and ability to sit in Padmasana for one hour.

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10% discount for Shadow Yoga teachers applies (not in addition to other discounts).

Discounts may be offered for bookings made one month in advance of first class. Payment must be made upon booking.

Check individual courses for details.

We appreciate that your circumstances may change.

You are able to cancel your registration 6 weeks prior to the commencement of a course without penalty and with a full refund. We must receive your cancellation by email to: shadowyoga@baci.com.au

If your cancellation is received any later, the following fees apply:

  • 4–6 weeks before the first class, a cancellation fee of 25% will be deducted.
  • 2–4 weeks before the first class, a cancellation fee of 50% will be deducted.

If your cancellation is received with 2 weeks of the commencement date, we regret we are not able to refund your payment. Note: Your place in a course is not confirmed until your invoice is paid in full. Payments are not able to be transferred between courses.

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