5–9 July, Nrtta Sadhana with Emma Balnaves
The Nrtta is that Sadhana (way of accomplishment) by which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden within the body by means of unimposed natural positioning and this is termed Karana (cause). The four forms of Nrtta are: Shiva Tandava (Wild dance of Shiva), Ashta Matrikas (the eight mother palms or eight palms), Lasya (Kali’s creative dance or Long form) and Ananda Tandava (Shiva’s dance of dissolvement).
This course comprises five afternoon classes where Emma Balnaves will teach the full form of Shiva Tandava for the first time.
Open Level – suitable for all levels of yoga practitioner.