9–11 July, Willunga: Individual Asana
With Sundernath & Emma Balnaves
Three day Individual Asana (Friday–Sunday) 6:30am–9am
In the Individual Yogasana courses the participants are taken to their natural limit based on the sequence of the Shadow Yoga sadhana they are currently working with in their practice. Participants are required to know the chalanas and suryanamaskar for these courses. Online teachings for this are also available here.
Note: There will be a 20% early bird discount offered for bookings made one month in advance of first class and payment received within 2 days of invoice.