July 31–August 16. Three weekend workshops Location: The Yoga Factory (central)
A rare opportunity to work with Sundernath (Shandor) & Emma Balnaves when they present three workshops over three consecutive weekends.
These workshops are for general level yoga practitioners and participants may join one or two or three courses. Each course comprises a discourse on Friday night and 4 classes. The Friday night discourse is also open to attend in its own.
Course 1: July 31–August 2. Shadanga (Six Limbs)
Course 2: August 7–9. Nrtta Sadhana (Shiva Tandava form)
Course 3: August 14–16. Karana, Mudra & Meditation
Times for all courses: Friday: 6:45pm, Saturday & Sunday: 7–9am & 3–5pm.
Shadanga & Nrtta Sadhanas are arrangements that prepare the physical fields of consciousness for the withdrawal processes (kriyas) of the activities for the required seat–pranayama–mudra, that leads into the centralisation of the aforementioned energies of consciousness into the art of Dhyana (meditation).
Upcoming Live Discourse #3:
The Appropriate Tools for the Journey
Continuing lecture programme with Sundernath.
A monthly discourse (at the time of the Full Moon) where Sundernath (Shandor Remete) will share information imparted to him and give guidance on how to proceed on the path of yoga.
Note that these discourses will only be relevant to Shadow Yoga practitioners.