The Method of Re-absorption (Laya Krama) – Seated activity with Sundernath

US$85.00

This Laya Krama on-demand course includes:

  1. Seated Carana (warm-up) & Vyapaka (rub down), the necessary seated preparation and closure for one’s daily sadhana.
  2. Jade Lady Weaving, the gate of entry for internal work.
  3. Asana (seats), the required postures for the cultivation of dharana (single pointed focus).

Open Level – suitable for all levels of yoga practitioner.

Note: This is not the complete Laya Krama: The Entry course. For the complete course please go back to Courses.

Shadow Yoga is concerned with the social and environmental impacts of industry and the marginalisation of various groups. We have pledged 1% of sales to help fund diverse grassroots organizations and appreciate the support of our community.

In 2002, Yvon Chouinard, founder of Patagonia, and Craig Mathews, founder of Blue Ribbon Flies, created 1% for the Planet and started a global movement. “The intent of 1% for the Planet is to help fund these diverse environmental organizations so that collectively they can be a more powerful source in solving the world’s problems.”