With Emma Balnaves
This course will introduce the different layers of shakticalani-mudra with the application of the required support mudras.
One of these is baddha padmasana – without its mastery, the internal practices of mudra are not possible .
Note
The Individual Asana course in the afternoons (27–31 May) acts as a support practice for what is taught in the mornings with help through adjustments as needed for those who attend both courses.
Programme
- Eight classes including lecture
- Sunday 26 May lecture 5pm
- Monday–Sunday, seven morning classes
- Sunday conclusion
Prerequisite
Shadow Yoga background & padmasana is required.
Cost
Tuition EUR700
Access
Fly or TGV to Lyon then 75min drive.
Or TGV from Paris Gare de Lyon to Macon Loché (1h36) or change in Lyon. Then a 25min drive.
There is a shuttle (navette) between Mâcon Loché and Cluny-Ville. It takes about 20mins and can be coordinated with train bookings to go to the city. Please check the schedule.
For taxis: best to book a few days in advance:
La Clunysoise +33 3-85 59 04 87 or +33 6-77 65 87 74 (mobile)
You will need a car to travel from Cluny to La Maison Forte.
Accommodation
Seven nights: arrive Sunday 26 May–depart Sunday 2 June
For students attending both courses there is limited accommodation onsite at La Maison Forte.
Once you have confirmed your place and paid for the courses, please email Alexandra Hoang-Gilbert to secure your accommodation if you wish to stay onsite.
There are also several accommodation options nearby: See information below.
Guest houses / gites etc