with Emma Balnaves
- Free lecture and class on Thursday evening 1630–1900
- And six sessions Friday–Sunday 0630–0900 and 1630–1900
A course for the application of Karana & Asana Angahara for all yoga practitioners.
The karanas and asanas are the practical and methodical folding and unfolding of the body’s six limbs in action. The increase of power leading to the spontaneous awakening of the core power of life, the kundalini shakti.
The Natya shastra states :
Karana: the causal factor
Ka: space
Ra: fire, transformation
Ana: posture, shape, breathing
‘Nrtta’ is made up of 32–36 karanas.
It is through karana and asana angharas that the acquisition of shapes through rhythmic movements, devoid of mood (bhava) & flavour (rasa), is attained. One goes beyond the material presence and the sadhaka (aspirant) rediscovers the rhythmic life currents hidden within the body by means of un-imposed natural positioning. The Karanas are the forms which make up Nrtta (Pure Dance) and prepare the sadhaka for the transmental state (unmani) for the practices of asana & mudra.
Based on group present the courses will vary on what content is given within the teaching of Karana & Asana.
Open level for all yoga practitioners
Cost: EUR700 Early-bird discount available.
Hosted by Alexandra Hoang Gilbert
For registration and further details please email Alexandra Hoang Gilbert