With Emma Balnaves
- Three Classes
- Saturday 7–9am & 4–6pm, Sunday 7–9am
The internal work for the subtle energy power of kundalini is incomplete without Mantra Sadhana. Mantra gives the inner shape and changes the resonance of the entire being.
This short course includes the following parts:
– Pranams: Invocation & Salutations
– Yogininyasavidhim & Chakras
– Japa & Conclusion
Requirements for this course:
– Application is open to experienced Shadow Yoga practitioners.
– A mala of 27 beads is required.