With Sundernath
- Friday lecture only 6–8pm
The lecture is the first class of the weekend workshop but you are welcome to register for just the lecture.
Kriya without whose practices the proceeds of pranayama, bandha and mudra remain fruitless.
The Nrtta is that Sadhana (way of accomplishment) by which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden within the body by means of unimposed natural positioning.
The Shiva Tandava (Wild dance of Shiva) is one of the four forms of Nrtta and will be taught during this workshop.