Each course will be designated a particular ‘Level’. It is the responsibility of the practitioner to determine, based on the description of the course and their own experience, whether or not they are suited to a particular course. If, after checking the course and the descriptions below, there is any uncertainty, kindly email us at contact@shadowyoga.com
Shadow Yoga cannot be held responsible for you purchasing a course which is not suitable for you and we regret that no refunds will be available.
Levels for courses are:
Open Level: suitable for all levels of yoga practitioners.
Intermediate Level: proficiency with the intermediate level of asanas.
Advanced Level: proficiency in Nrtta Sadhana – Pure Dance of Shiva and ability to sit in Padmasana for one hour.