with Sundernath and Emma Balnaves Free lecture and class on Thursday evening at 5pm presented by Sundernath And six sessions Friday–Sunday 8–10am & 3–5pm A course for the application of Karana & Asana Angahara for all yoga practitioners. The karanas and asanas are the practical and methodical folding and unfolding of the body’s six limbs...
with Emma Balnaves and Kate O'Donnell Evening workshop: 5pm–8pm (est) Emma and Kate will share practical tools from Hatha Yoga and Ayurveda to support and strengthen women's health through the various phases of life. The session will include a practical yoga class, followed by a Q&A with both Emma and Kate. Emma Balnaves takes you...
