Adharas (Support Centres)


A three-part course with Sundernath (Shandor Remete)

The process of reabsorption (Laya Krama) is not possible without the knowledge and support of the sixteen adharas (support centres) that make up the hidden path of Shiva’s moon. This course will disclose the hidden art of utilising the moon’s energy during the fluctuating light and dark phases of waxing and waning, and will offer instruction to harmoniously harness the fluctuations of the mind by adapting to the ruling energy of each day and night in this cycle.

Note that this is a lecture-style course for yoga practitioners to apply to their personal sadhana.

Live Q&A
A live Q&A was conducted where Sundernath responded to questions posed by subscribers. This video is also included in your subscription.

Open Level – suitable for all levels of yoga practitioner.

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