Adharas (Support Centres)

A three-part course with Sundernath (Shandor Remete)

The process of reabsorption (Laya Krama) is not possible without the knowledge and support of the sixteen adharas (support centres) that make up the hidden path of Shiva’s moon. This course will disclose the hidden art of utilising the moon’s energy during the fluctuating light and dark phases of waxing and waning, and will offer instruction to harmoniously harness the fluctuations of the mind by adapting to the ruling energy of each day and night in this cycle.

Note that this is a lecture-style course for yoga practitioners to apply to their personal sadhana.

Live Q&A
A live Q&A was conducted where Sundernath responded to questions posed by subscribers. This video is also included in your subscription.

Open Level – suitable for all levels of yoga practitioner.

Adharas (Support Centres)

Cost

US$245.00

Where

Online course

Resources

Frequently asked questions

Each course will be designated a particular ‘Level’. It is the responsibility of the practitioner to determine, based on the description of the course and their own experience, whether or not they are suited to a particular course. If, after checking the course and the descriptions below, there is any uncertainty, kindly email us at contact@shadowyoga.com
Shadow Yoga cannot be held responsible for you purchasing a course which is not suitable for you and we regret that no refunds will be available.

Levels for courses are:

Open Level – suitable for all levels of yoga practitioners.

Intermediate Level – proficiency with the intermediate level of asanas.

Advanced Level – proficiency in Nrtta Sadhana – Pure Dance of Shiva and ability to sit in Padmasana for one hour.

Payments can be made via PayPal or Stripe (credit card).

10% discount for Shadow Yoga teachers applies (not in addition to other discounts).

Discounts may be offered for bookings made one month in advance of first class. Payment must be made upon booking.

Check individual courses for details.

We appreciate that your circumstances may change.

You are able to cancel your registration 6 weeks prior to the commencement of a course without penalty and with a full refund. We must receive your cancellation by email to: shadowyoga@baci.com.au

If your cancellation is received any later, the following fees apply:

  • 4–6 weeks before the first class, a cancellation fee of 25% will be deducted.
  • 2–4 weeks before the first class, a cancellation fee of 50% will be deducted.

If your cancellation is received with 2 weeks of the commencement date, we regret we are not able to refund your payment. Note: Your place in a course is not confirmed until your invoice is paid in full. Payments are not able to be transferred between courses.

Register with confidence. As the date of your course approaches, should you feel uncomfortable attending the workshop, you will be able to cancel your booking and receive a full refund.

Other online courses

Hatha Yoga  – the Internalised Tantric Rite
This lecture and demonstration reveals and elucidates the process of this embodied ritual.
  • 1–2 hours
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Yoga for Women with Emma Balnaves
How to utilise the female energy and understand the three phases of a woman’s life.
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The Method of Re-absorption (Laya Krama) – Full Course
The Laya Krama of the Hatha system is a process of cultivation that facilitates an internal transition into the work of reabsorption through the arts of pranayama, mudra, pratyahara and dharana.
  • Open level

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