With Emma Balnaves Three classes Saturday 07:30–09:30 & 16:30–18:30 & Sunday 07:30–09:30 Mantra gives the inner shape and changes the resonance of the entire being. For the cultivation of Shakti within one’s sadhana. These teachings are part of the Taranyali Tridha Dhyanam Open to all Shadow Yoga practitioners Note: Participants please bring a 27 bead Mala.
With Sundernath and Emma Balnaves Seven morning classes 07:30–10:00 Or Five consecutive mornings starting Monday, Tuesday or Wednesday. For those practitioners with an existing yogasana sadhana. Open level
With Sundernath Lecture and Five classes (Lecture complimentary but compulsory for workshop attendees) Wednesday, Thursday, Friday & Saturday: times to be confirmed This title is a general term that suggests 'moving towards' the first step of the Taranyali Krantam. These courses will differ geographically. It is important to know that it is not always the...
With Emma Balnaves Five classes Wednesday–Sunday 07:00-09:00 This title is a general term that suggests 'moving towards' the first step of the Taranyali Krantam. These courses will differ geographically. It is important to know that it is not always the same sequence of activity given in these in-person courses as outlined in the book –...
With Sundernath and Emma Balnaves Lecture and four classes (Lecture complimentary but compulsory for workshop attendees) Friday 4pm-6pm, Saturday, Sunday 8am–10am & 4pm–6pm Venue Note: Friday lecture different venue to weekend classes This title is a general term that suggests 'moving towards' the first step of the Taranyali Krantam. These courses will differ geographically. It...
With Sundernath and Emma Balnaves Five morning sessions From 6.30am For those practitioners with an existing yogasana sadhana. Open level
With Emma Balnaves Three classes Saturday 8am–10am & 4pm–6pm, Sunday 8am–10am Mantra gives the inner shape and changes the resonance of the entire being. For the cultivation of Shakti within one’s sadhana. These teachings are part of the Taranyali Tridha Dhyanam Open to all Shadow Yoga practitioners Note: Participants please bring a 27 bead Mala.
With Sundernath and Emma Balnaves Lecture and four classes (Lecture complimentary but compulsory for workshop attendees) Friday 5–7pm, Saturday and Sunday 7–9am and 4–6pm This title is a general term that suggests 'moving towards' the first step of the Taranyali Krantam. These courses will differ geographically. It is important to know that it is not...
With Sundernath and Emma Balnaves Five morning sessions 7am–10am For those practitioners with an existing yogasana sadhana.
With Sundernath and Emma Balnaves Lecture and four classes Friday 5–7pm, Saturday, Sunday 7–9am & 4–6pm The Lecture is suitable for everyone and all are welcome The prelude forms for yogasana are made up of various karanas and suryanamaskars. In these workshops Preludes or Nrtta are utilised to prepare the practitioner for yogasana. Open level: suitable...
With Emma Balnaves Taranyali Tandava (the Thunder Dragon’s Dance) is a new form arrangement giving a stronger setting for the seated asanas and mudras. Available online and in-person. This course will be in-person and live-streamed and available for seven days following the weekend. This will make the course accessible to Shadow Yoga practitioners outside of...
With Emma Balnaves Three classes Saturday 4–6pm & Sunday 7–9am & 4–6pm Mantra gives the inner shape and changes the resonance of the entire being. For the cultivation of Shakti within one’s sadhana. These teachings are part of the Taranyali Tridha Dhyanam. The Mantra Sadhana courses consist of three levels of learning, the level being taught depends...
With Emma Balnaves Five morning sessions 7–9am For practitioners with an existing yogasana sadhana. Participants are taken to their natural limit based on the sequence of the Shadow Yoga sadhana they are currently working within their daily practice. Pre-requisite: Open level for all
with Emma Balnaves Thursday 5–8pm During this three hour workshop focusing on menopause, Emma will share her insights on how to harness the female energy through Hatha yoga practices. She will impart tools from the hatha yoga discipline to consider implementing during this important time of transition for women. Included is Emma's Seasonal Mandala Ebook...
With Emma Balnaves Taranyali Tandava (the Thunder Dragon’s Dance) is a new form arrangement giving a stronger setting for the seated asanas and mudras. Lecture and four sessions Friday 6-8pm: This free lecture will be presented by Sundernath Saturday & Sunday 7-9am & 4-6pm Open level for all Note re parking Parking in Bondi can...
With Emma Balnaves Friday 17 May 16:00–18:30 Emma shares her insight on how to utilise the female energy and understand the three phases of a woman’s life – menstruation, pregnancy & menopause. The recorded session will be available for your review for seven days after the event. In collaboration with Yina product offering – TCM...
With Emma Balnaves Three-morning classes Saturday–Monday 06:30–09:00 Pure dance (Nrtta Sadhana) prepares the settings for the transmental (unmani) state for the practices of mudra. Open level for all Hosted by Alexandra Hoang Gilbert For registration and further details please email Alexandra Hoang Gilbert Cost EU300
With Emma Balnaves This course will introduce the different layers of shakticalani-mudra with the application of the required support mudras. One of these is baddha padmasana - without its mastery, the internal practices of mudra are not possible . Note The Individual Asana course in the afternoons (27–31 May) acts as a support practice for...
With Emma & Sundernath For practitioners with an existing yogasana sadhana. Participants are taken to their natural limit based on the sequence of the Shadow Yoga sadhana they are currently working within their daily practice. Programme Monday–Saturday, six afternoon classes Cost Tuition EUR600 Access Fly or TGV to Lyon then 75min drive. Or TGV from...
Taranyali Kriya The Proceedings of the Thunder Dragon With Emma Balnaves Free Lecture and class 5pm Thursday Six sessions Friday to Sunday 7–9am & 4–6pm Workshop attendees are expected to attend the lecture on Thursday evening. The Taranayali Kriya is a preparatory stage for the Taranyali Dhyanam (Meditations of the Thunder Dragon). It is for...
