With Sundernath and Emma Balnaves Lecture and four classes Friday 5–7pm, Saturday, Sunday 7–9am & 4–6pm The Lecture is suitable for everyone and all are welcome The prelude forms for...
With Emma Balnaves Taranyali Tandava (the Thunder Dragon’s Dance) is a new form arrangement giving a stronger setting for the seated asanas and mudras. Available online and in-person. This course...
With Emma Balnaves Three classes Saturday 4–6pm & Sunday 7–9am & 4–6pm Mantra gives the inner shape and changes the resonance of the entire being. For the cultivation of Shakti within...
With Emma Balnaves Five morning sessions 7–9am For practitioners with an existing yogasana sadhana. Participants are taken to their natural limit based on the sequence of the Shadow Yoga sadhana...
with Emma Balnaves Thursday 5–8pm During this three hour workshop focusing on menopause, Emma will share her insights on how to harness the female energy through Hatha yoga practices. She...
With Emma Balnaves Taranyali Tandava (the Thunder Dragon’s Dance) is a new form arrangement giving a stronger setting for the seated asanas and mudras. Lecture and four sessions Friday 6-8pm:...
With Emma Balnaves Friday 17 May 16:00–18:30 Emma shares her insight on how to utilise the female energy and understand the three phases of a woman’s life – menstruation, pregnancy...
With Emma Balnaves Three-morning classes Saturday–Monday 06:30–09:00 Pure dance (Nrtta Sadhana) prepares the settings for the transmental (unmani) state for the practices of mudra. Open level for all Hosted by...
With Emma Balnaves This course will introduce the different layers of shakticalani-mudra with the application of the required support mudras. One of these is baddha padmasana - without its mastery,...
With Emma & Sundernath For practitioners with an existing yogasana sadhana. Participants are taken to their natural limit based on the sequence of the Shadow Yoga sadhana they are currently...
Taranyali Kriya The Proceedings of the Thunder Dragon With Emma Balnaves Free Lecture and class 5pm Thursday Six sessions Friday to Sunday 7–9am & 4–6pm Workshop attendees are expected to...
With Emma Balnaves Three classes Saturday 7–9am, 4–6pm & Sunday 7–9am Karanas and asanas will be introduced to prepare the individual for meditation. Cost: NZD300 Open level, all welcome Hosted...
Taranyali Kriya – Proceedings of the Thunder Dragon with Emma Balnaves Ten Sessions Schedule Tuesday 26 November Arrival - first class in the late afternoon Wednesday–Saturday: Two classes per day...
A seven-night retreat with Emma Balnaves For a positive outcome within the practices of Yoga, purification is the first step. The combination of Ayurveda and Yoga provides this possibility. Ayurveda...
With Sundernāth and Emma Balnaves Seven morning sessions between 7–9am For practitioners with an existing yogasana sadhana (practise). Participants are taken to their natural limit based on the sequence of...
Seven classes with Sundernāth 20–23 March Thursday–Saturday: 7–9am & 4–6pm Sunday: 7–9am conclusion A seven class weekend course that is open for experienced Hatha Yoga practitioners. Mudra is that activity...
with Emma Balnaves Three nights Six sessions The retreat will introduce those parts and practises in hatha yoga that are suitable for women, during the transitions and stages of Menses,...
with Sundernath and Emma Balnaves Seven morning sessions between 7–9am For practitioners with an existing yogasana sadhana. Participants are taken to their natural limit based on the sequence of the...
with Emma Balnaves Free lecture and class on Thursday evening at 5pm And six sessions Friday–Sunday 7–9am & 4–6pm A course for the application of Karana & Asana Angahara for...
With Sundernāth and Emma Balnaves Five morning sessions between 7–9am For practitioners with an existing yogasana sadhana (practise). Participants are taken to their natural limit based on the sequence of...
